About

My name is Mark Layzell and I am a member of the Luton based running club  Stopsley Striders  since 2014 where I am a qualified coach in Leadership in Running Fitness..

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I enjoy meeting new people especially through parkrun tourism that is a large part of my running life, tell stories of the places I run and the people I meet!

Sunny Hill volunteer shot with friends

Finally the aim of this blog is promote running and show that is assessable to all, but the most important thing is to have fun 🙂

Best

Mark aka Silent Runner

running blog for everyone

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